OTHER POSTS
Greatness of Mountains
5 Tips To Get You Started On A Simple Ayurvedic Cleanse
We have been exposed to Ayurveda and cleanses a bit through our teacher. This post on MindBodyGreen seems to nail the initial steps of starting a cleanse. We have been exposed to brown-rice salads (leafy greens, brown rice, hummus, oil/vinegar) as being good base meals before coming into and out of a cleanse. According to Ayurveda, […]
“Great Bright Morning” – Casey Abrams
In honor of all of our friends wandering that beautiful world out there. Hakuna Matata
The Five Koshas Explained: How They Impact our Yoga Practice
Kara Leigh-Grant explains how The Five Koshas Impact our yoga practice — here. The yogis define our body as having five layers or sheaths, each one contained within the other, like Russian Dolls. Called Koshas, these sheaths cover every aspect of our being, from the most gross to the most subtle. Kosha #1 is Annamaya […]