OTHER POSTS
Yoga Books and More: A Reading List Fit for a Yogi – Intent Blog
Yoga is great for stretching. If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see behind you. But, it’s also great for stretching and expanding things beyond your muscles—namely your mind. Through concentration and meditation, in particular, the mind becomes stronger and more agile, in […]
Anxiety Illustration by Yumi Sakugawa
Via Yumi Sakugawa
“A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do.”
~Bob Dylan
The Real Reason to Tie Up Your Running Shoes on Vacation
The Real Reason to Tie Up Your Running Shoes While Traveling Finding time and energy to exercise while traveling is not an easy task. Sometimes your schedule is just packed a little too tight. And sometimes after a day when your schedule was packed too tight, the last thing you want to do in the […]