OTHER POSTS
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]
Chasing Yoga Asana (Postures)
Ashtanga Yoga teacher and practitioner Sonya Cottle Hanlon talks about chasing after poses and losing the essence of the practice.
Playing For Change- Stand By Me
I am not afraid of tomorrow, for I have seen yesterday and I love today.
Photograph by Danielle Lussier of Lucid Practice