“Listen to your being. It is continuously giving you hints; it is a still, small voice.”

Christmas isn’t a season. It’s a feeling.

~ Edna Ferber

By accepting yourself and being fully what you are, your presence can make others happy.

~ Jane Roberts

Bhante Henepola Gunaratana on the present moment

The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]

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