7 Sep
2013
http://goodmenproject.com/health/how-to-beat-the-3-pm-slump/ “Coffee and tea are great in moderation, but overuse of them when we’re tired can backfire. I know I often hit that three p.m. wall of tired and it would be easy to grab a cup of yerba mate. Relying on caffeine to pick you up sets you up for interrupted sleep and higher […]
“Life is just about being yourself.”
Many yogis are hesitating doing a self practice and finds the mysore style a bit scary, why do you think that is? Releasing control and letting go to the process isn’t always the easiest thing to step into, but can definitely be rewarding. I think for many there is an intimidation factor with being in […]
Dr Phil Test 1 from javachai