OTHER POSTS
Where we are: Cali, Colombia
We are making a three day stop (we think) in the city of Cali. Cali is known as the “Capital de la Salsa” given the city’s infatuation with Afro-Caribbean music. We tried our first class last night and it didn’t look quite like the video above 🙂 We look forward to checking out the Zoo and the […]
11/24 Art: Waterfall by James Miller
Via Reddit and James Miller
Bhante Henepola Gunaratana on the present moment
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]
Truth: 6 Easy Ways To Practice Radical Honesty In Life And Work
Via LMLRN Lets be honest, the truth hurts. Telling the truth can scare and intimidate some people, and their day-to-day interactions are littered with moments of pure dishonesty. Maintaining those lies becomes a mental burden and it takes a toll on all the other areas of a person’s life. The beauty of truth is in its simplicity and the ease with which […]