OTHER POSTS
The 7 Best Foods to Boost Your Memory
http://www.mindbodygreen.com/1-10009-7/the-7-best-foods-to-boost-your-memory.html Lisa Guy believes walnuts, coconut oil, eggs, green tea, rosemary, oily fish, and berries are 7 of the best foods to help boost your memory. Jump to the article for more info on each selection.
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
“Nirvana (Acoustic)” – Sam Smith
Incredibly talented young musician Sam Smith has one of those voices that has the power to inspire. Enjoy!
Celebrating Khmer New Year in Cambodia
Celebrating Khmer New Year in Cambodia I’m teaching Art and English at two schools in Cambodia and we recently celebrated the Khmer New Year! Ponheary Ly (the organization I’m involved with) is a nonprofit that helps young students at Knar Primary School. Knar School is located in a rural village in Siem Reap, Cambodia. […]