Mooji on Programming: The Great Delusion = I Am ‘Me’

Finding Your Flow: 6 Steps for a New Morning Routine

Find Your Flow: Suggestions for a new morning routine People talk a lot about “flow.” Psychologist Mihály Csíkszentmihályi proposed the concept decades ago—a state of mind achieved when you’re fully immersed in a project or task—but the basic tenants of flow date back to the teachings of Taoism and Buddhism.  As the Buddha tells us, “Do not dwell […]

If you had 24 hours to live, who would you be with 23 hours from now?

What are Mala beads? How do I use them?

What are Mala beads?  Mala beads or Buddhist prayer beads are a string of beads  — 108 is a common number — of uniform size. They have a large role in Buddhist and Hindu meditation practices. We first were introduced to Mala beads by Rory Trollen while on a yoga retreat in Thailand. How do I […]

Two Weeks of Quotes and Questions that will Help you Think Deeply

Over the next two weeks, most of the quotes you will see on Lucid Practice each morning will be from Joshua A Parable for Today. Paz and I recently read this book with friends/members of the Lucid Practice Community. In a previous post, Paz shared our book group’s thoughts and discussion which you can view here: Joshua A […]