Super cool visuals to enjoy this song with. Never a bad way to start your day!
Hakuna Matata
5 Reasons to Start Your Day in Airplane Mode What’s the first thing you do when you wake up in the morning? If you were like me until recently, the first thing you do is check your phone or computer for messages and news. One month ago, my mornings were completely reactionary and hectic. […]
“You should not be practicing to have a “good” practice, but instead to keep steadiness within yourself. Practice happily regardless of whether it is “good” or not. Sometimes some postures will not be possible, but when you accept the good and the bad and everything becomes equal for you, that is yoga.” ~R. Sharath Jois
ROA is the pseudonym of a graffiti artist from Ghent, Belgium.
Practice Ashtanga on Moon Days? Why don’t we practice Ashtanga on Moon Days (Full Moon and New Moon)? You will find that traditional Ashtanga shalas and studios are closed on Moon Days because Moon Days present us with an opportunity to take a break from our asana practice and reflect on the natural, subtle changes we […]