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Green spaces have lasting positive effect on well-being
Living in an urban area with green spaces has a long-lasting positive impact on people’s mental well-being, a study has suggested. UK researchers found moving to a green space had a sustained positive effect, unlike pay rises or promotions, which only provided a short-term boost. The authors said the results indicated that access to good […]
“Sleep Sound” – Jamie xx
Hakuna Matata
“Concentration is fixing the mind in one place.”
~Patanjali
7/3 Quote: Jack Kornfield
“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield