OTHER POSTS
4/29/2013 Quote:
“When we are inadequate ourselves but our ego is strong, we tend to blame others.” I read this quote while reading Living with the Himalayan Masters by Swami Rama. Swami Rama would say to those highly opinionated people….if you have so much to say, and you feel like you know more than the person you are criticizing, go fix […]
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
~Oliver Wendell Holmes Sr.
12/8 Destination: Rio de Janeiro
Via parand