Yoga Art Exhibit: Sackler Gallery

Name: Yoga The Art of Transformation Museum: Sackler Gallery Location: Sublevel 1 Description: Through masterpieces of Indian sculpture and paintings, this exhibition explores yoga’s goals; its Hindu, as well as Buddhist, Jain, and Sufi manifestations; its means of transforming body and consciousness; and its profound philosophical foundations. It is the first exhibition to present this leitmotif of Indian visual […]

What is Asana?

Asana is a Sanskrit word that loosely translates as “poses” or “postures” in English. Asana is one of the eight limbs of Ashtanga yoga. When the average Westerner thinks of yoga, they think of the asanas. It’s great to see that so many Westerners are finding yoga but we also feel that as a result, yoga has become […]

Earthing in Thailand

Earthing in Thailand While Brian & I were in Thailand, we did a “10 day challenge” where we did not wear shirts, socks, or shoes/sandals.  Barefoot and shirtless and it was liberating!  Living barefoot is known as earthing and there are numerous physical and mental health benefits. When it was time to leave Thailand, we […]

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” – Mother Theresa