25 Sep
2013
OTHER POSTS
What Are the Yamas and Niyamas?
What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]
How to practice Nauli | A cleansing of the abdominal region
Via Erica Mather and Yoganonymous
10/17 Art: Fire Breathing in Singapore
Via Reddit
Move Your DNA Book Review: 10 Key Takeaways
Move Your DNA Book Review In this Move Your DNA book review, I will summarize Katy Bowman’s profound book. My hope is that this Move Your DNA book review serves as a cogent introduction to the unorthodox, highly valuable work of Katy Bowman. Move Your DNA was recommended to me by Danielle after she listened to a […]