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Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
“Return to Patagonia” – Lemon Jelly
11/19 Destination: Sunrise in Pyongyang, North Korea
Abandoned Kansai
“There are only two days in the year that nothing can be done. One is called yesterday, the other is called tomorrow.”
~Dalai Lama