24 May
2014
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~ Dalai Lama
“Sri Krishnamacharya used to tell me: ‘Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts […]
Restoring The Atleo River from Mark Wyatt on Vimeo.