Growing Organic Kale for Beginners

Growing Organic Kale for Beginngers Growing organic kale and spinach is easy once you know the basics. This post is about how to grow and care for your kale once it is in the growing stage (having already been planted). If you’re interested in the initial planting of kale, see our post on “Should I […]

Cancer Survivors Sleep Better With Yoga

Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]

Enjoy all the beautiful things that belong to God, like the sunshine and the sky. You don’t have to posses them to enjoy them.

What did life teach you yesterday?