Stephen Fry discusses self-pity

Sharath’s Wisdom

Posting this here as a resource to study Sharath’s wisdom. All credit goes to R. Sharath Jois and Sonima.com. This is an article to simply curate the posts in one place.     The Power of Seva This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others’ […]

Soil as Metaphor

“If you don’t plow the earth, it’s going to get so hard nothing grows in it. You just plow the earth of yourself. You just get moving. And even don’t ask exactly what’s going to happen. You allow yourself to move around, and then you will see the benefit.”     Rumi What a beautiful […]

Nutritional Yeast

http://www.delightedmomma.com/2013/01/the-benefits-of-nutritional-yeast-10.html Paz and his girlfriend, Danielle, introduced me to a natural cheese and dairy replacement, nutritional yeast. It’s awesome. You can find it at Whole Foods. Here are some of the facts and benefits: So what exactly is nutritional yeast?   Nutritional Yeast is deactivated yeast (not to be confused with Brewer’s yeast, which has a […]

Mindfulness Meditation Infographic