“Take Five” – Dave Brubeck
Named for the uncommon quintuple time (5/4) it’s written in, “Take Five” is a classic, performed here by Dave Brubeck and his Quartet.
Hakuna Matata
Ram Dass is a great addition to any team. I am happy to see that I will be reading more of his work on Mind Body Green. If you have yet to read Be Here Now, I highly suggest reading it. I will post a blog soon on my favorite aspects of his masterful text. Ram Dass, […]
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]
Lucid Practice is a “journaling blog.” Many people say journaling is a great way to capture emotions, feelings and the day to day blessings of this life. I journaled all of last year but in a personal journal. I want to get something online so that I will always have a feed to look back on. […]
We have touched on this topic a lot on Lucid Practice. In my opinion, this opinion-based judgement never gets old. Tynan, gives his response on “What’s the point of traveling.“ I began really traveling due to panic, which may not have been the best reason to go. I had always thought of myself as the […]
Sounds Fineeee !
One of the greatest songs ever. At the time was seen as scandalous for its lusty sound. And love has to go out to the drummer, Joe Morello, arguable the best jazz drummer in history, who was blind.
That’s an amazing piece of information! Thank you for sharing. Always inspiring to learn about someone like Joe Morello.
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