5 Healthy Summer Fruits and Vegetables

1)      Raspberries- Low sugar content, 8 grams of fiber in one cup. 2)      Collard Greens- Calcium, Vitamins A + C, and other important nutrients. 3)      Peaches- Great source of potassium. 4)      Red Bell Peppers- High levels of Vitamin C and beta-carotine. 5)      Heirloom Tomatoes- Phytonutrient lycopene levels may help prevent prostate cancer. Jump to Margaret […]

Natural Insomnia Cure: Beautiful Song for Yoga, Meditation, and Relaxation

This song may serve as a cure to restlessness and insomnia. This beautiful song, Angel’s Prayer, by Ty Burhoe is great for meditation, yoga, relaxation. I enjoy listening to this song during restorative yoga and recommend it to anyone who has problems falling asleep at night. Enjoy 🙂

Eddie Stern: Om

Eddie Stern: Om from Breathe Repeat on Vimeo.

Photographing Natural Forces | The Art + Science of Fabian Oefner