OTHER POSTS
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
“The past always seems better when you look back on it than it did at the time. And the present never looks as good as it will in the future.” -Peter Benchley
Thrive With Less
“Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can”
~ John Wesley