OTHER POSTS
10/29 Art: Night Visions
Via Reddit
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
Fred Falke – “808 PM At the Beach”
1/8 Destination: Shela, Lamu Island, Kenya
Lamu Island is a part of the Lamu Archipelago of Kenya. Lamu Old Town, the principal inhabited part of the island, is one of the oldest and best-preserved Swahili settlements in East Africa. Built in coral stone and mangrove timber, the town is characterized by the simplicity of structural forms enriched by such features as inner courtyards, verandas, and elaborately carved […]