OTHER POSTS
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
6/26 Art: Winslow Homer
The Reaper, Winslow Homer, 1878
“Let us not look back in anger, nor forward in fear, but around in awareness.”
~James Thurber
Chakra Meditation
Via Chakra Healing