6/24 Art: Renoir

Boating On The Seine, Pierre-Auguste Renoir, 1879-1880

11/16 Quote: The Prayer of Coach Paul Bear Bryant

The football coach, Paul “Bear” Bryant read this poem at the beginning of every day: “This is the beginning of a new day. God has given me this day to use as I will. I can waste it or use it for good. What I do today is important because I am exchanging a day […]

In Baños, Ecuador there is a spectacular 60km down hill bike ride where you pass over 20 mammoth waterfalls

The intensity of the pain depends on the degree of resistance to the present moment.

~ Eckhart Tolle