Enjoyed some coffee today in Colombia’s most well known coffee territory, Zona Cafetera

7/17 Quote: Ekhart Tolle

“Death is not the opposite of life. Life has no opposite. The opposite of death is birth. Life is eternal. Death is a stripping away of all that is not you. The secret of life is to ‘die before you die’ and find that there is no death. Awareness is the power that is concealed […]

5 Ways to Master the Art of Doing without Doing

http://www.dailycupofyoga.com/2013/05/07/5-ways-to-master-the-art-of-doing-without-doing/ 5 Ways to Master the Art of Doing without Doing Take action in a way that feels easy. You get to decide what to prioritize and what comes first on your to-do list. When you look at what you’ve decided to get done, what feels like the easiest, least stressful thing? Do what lights […]

Who are my mother and my brothers?

I really enjoyed today’s Gospel reading. As I am “plugged in” a lot these days, this hit home. It is a mere call to be present and mindful of our immediate surroundings. Today’s Gospel reading from MK 3:31-35 Then Jesus’ mother and his brothers came; and standing outside, they sent to him and called him. A […]