8/19 Destination: A Church in Norway

Why a Yoga Practice is “Everything”

  Yoga is wonderful. I have taught many different yoga courses and retreats and things like this, and I have seen people come pillar to post. People who have problems – emotional problems, psychological problems, whatever it may be – physical problems as well. People who have gone from therapist to therapist, psychologist to whatever […]

Diana Nyad TED Talk

Recently Diana Nyad became the first person to swim from Cuba to Florida without the protection of a shark cage. Back in 2011, when she filmed this TED Talk, she had no idea that she would ever complete her goal. It is fascinating to hear someone as driven as her talk about failing, especially now […]

Make friends with your fears.