6 Oct
2014
Touch the Sky
Eternal optimism.
OTHER POSTS
“Christmas is a day of meaning and traditions, a special day spent in the warm circle of family and friends.”
~ Margaret Thatcher
Photographing Buddhism
David Butow spent 2012 traveling the world to photograph Buddhism. Butow used a variety of strategies — and camera formats — to try to capture the heart of Buddhism. He layered reflections, employed camera motion and made metaphoric images that suggested stillness. He included double exposures, used diptychs and even physically altered negatives with a […]
Let go of what has passed, let go of what may come.
“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest.” ~ Tilopa
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]