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OTHER POSTS
Earthing
Earthing means walking barefoot on soil, grass or sand (meaning: any natural surface). So we’ll have to get off the sidewalk. Early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact […]
Alastair Humphreys – Why Not Start Today? (TED Talk)
Alastair Humphreys’ talk was called Why Not? – Motivation & 5 to 9 Thinking. He describes how thinking “Why not?” led him around the world and subsequently built a career doing the things he loves most: tackling expeditions in the world’s wild places and writing books about them.
Social Comparisons and Happiness
“We found that the happiest people take pleasure in other people’s successes and show concern in the face of others’ failures. A completely different portrait, however, has emerged of a typical unhappy person—namely, as someone who is deflated rather than delighted about his peers’ accomplishments and triumphs and who is relieved rather than sympathetic in […]