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5 Reasons to Soak Nuts and Seeds Before Eating
5 Reasons to Soak Nuts and Seeds Before Eating Have you ever felt like the nuts you were eating were rock hard and tough to chew? If so, it’s likely that you’re eating nuts that your digestive system cannot break down. Nuts and seeds have natural defense mechanisms (to fend off predators such as squirrels, […]
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Love in Transformation
“You don’t measure love in time. You measure love in transformation. Sometimes the longest connections yield very little growth, while the briefest of encounters change everything. The heart doesn’t wear a watch – it’s timeless. It doesn’t care how long you know someone. It doesn’t care if you had a 40 year anniversary if there […]
The Game Before The Game
One of the best parts about playing sports….the game before the game.