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Mindfulness Meditation Infographic
“Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can”
~ John Wesley
“Happiness is a conscious choice, not an automatic response.”
~ Mildred Barthe
Guilt Complex
Why Leaving a Book Half-Read is So Hard: http://online.wsj.com/article/SB10001424127887323469804578525354146879558.html “It goes against how we’re built,” says Matthew Wilhelm, a clinical psychologist with Kaiser Permanente in Union City, Calif. “There is a tendency for us to perceive objects as ‘finished’ or ‘whole’ even though they may not be. This motivation is very powerful and helps to […]