OTHER POSTS
Want To Be A Morning Person? Take A Few Tips From Campers
NPR blog writes an interesting article about sleep cycles: Too much artificial light at the wrong time can change sleep patterns and make us groggy in the mornings, scientists report Thursday in the journal Current Biology. They found that a week of camping — completely away from all electrical lights and computers — quickly synchronizes […]
How bitcoin has already changed society
Ever since the value of one Bitcoin rose above $200 USD in late October, I’ve been obsessively catching up on all the lost time I’ve missed out on since the ethereal cryptocurrency was born in 2009. Back then, like all sorts of other tech enthusiasts who completely missed out on an opportunity to make a […]
How The Economic Machine Works by Ray Dalio
Biological Age
“Have you ever noticed that those who exercise regularly look younger than those who don’t? Although we have no control over our chronological age, our biological age is within our control. Biological age refers to the time that has passed since body cells last regenerated. When exercised, the body must regenerate its cells more rapidly […]