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OTHER POSTS
A Beautiful Gift from Ashtanga Yoga Student to Teacher
The Connection Between Ashtanga Yoga Student and Teacher I had the fortune of being an Ashtanga Yoga student at Jois Yoga in Greenwich before it closed recently. Two aspects that stood out at Jois were: Universal respect for the traditional yoga practice High degree of respect/reverence for the teachers Most of the practitioners I befriended seemed to be extremely dedicated […]
You do not have a future. You only have now.
~ Asara Lovejoy
“The simple things are also the most extraordinary things, and only the wise can see them.”
~Paulo Coelho
Yoga Books and More: A Reading List Fit for a Yogi – Intent Blog
Yoga is great for stretching. If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see behind you. But, it’s also great for stretching and expanding things beyond your muscles—namely your mind. Through concentration and meditation, in particular, the mind becomes stronger and more agile, in […]