12/5 Destination: Florence, Italy

11 Surprising Facts About Bob Marley

Interesting Facts About Bob Marley I decided to read the critically acclaimed Timothy White biography, Catch a Fire: The Life of Bob Marley because I was hoping to learn more about the man behind the music that has been so deeply moving to me. I became interested after listening to Bob for a few months straight. Bob’s music has […]

Education is…

Ashtanga Yoga Opening Mantra

The Opening Prayer is a blessing of gratitude offered to the lineage of teachers and their students who have enabled this ancient practice to survive through thousands of years so that we can experience its benefits today. The recitation of this mantra cleanses the energy of the space we have chosen to practice yoga, as […]

Finca El Ocaso Salento showed us their coffee plantation and how they grow and process their coffee :)