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11/22 Destination: Eze (near Nice), South of France
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The “Last Lecture” by Randy Pausch
I loved this book and video from a few years back.
Happiness Is A Work Ethic
We think that happiness is something that you find or if you reach some level in a company or a school, then you’re happier. And what we’re finding is that happiness is not something that happens to you. Happiness is a work ethic. It’s something that requires our brains to train just like an athlete […]
Meditation Teachers Reveal Their Favorite Ways To Meditate
One of the best parts of a meditation practise is learning new techniques. There are so many different pranayamas or breathing exercises. We try to document different techniques so we can go back to them whenever the moment is right. PsychCentral and Margarita Tartakovsky put together a nice write up recently on how different teachers techniques. […]