A song many have probably heard, but this is my favorite remix. Hope you enjoy!
Hakuna Matata
How can you teach and share if you can’t communicate effectively? The Curse of Knowledge occurs when one forgets what it’s like not to know something. This presents a serious communication obstacle for leaders, educators, communicators, and lucid practitioners who wish to help others. Consider the yoga teacher who is teaching the first time student. […]
1. It makes me feel great physically. The more I do it, the better I feel. Even if I just do a short 30 minute routine every day, I can feel the difference in my body so much (and you better believe I can feel it when I skip yoga for a few days). I’m […]
We wrote about yoga, spirituality, and religion in this post a few months back. Here’s an excerpt from Kino McGregor’s article on Mind Body Green: If you come to the practice of yoga looking only for pleasure, yoga will eventually disappoint you. Sooner or later, you’ll get bored with the practice or you will experience pain or discomfort in […]