The Grand Canal in Venice, Claude Monet, 1908
~ Tim Ferriss, The Four Hour Work Week
1. Expressing Gratitude 2. Cultivating Optimism 3. Avoiding Overthinking and Social Comparison 4. Practicing Acts of Kindness 5. Nurturing Social Relationships 6. Developing Strategies for Coping 7. Learning to Forgive 8. Increasing Flow Experiences 9. Savoring Life’s Joys 10. Committing to Your Goals 11. Practicing Religion and Spirituality 12. Taking Care of Your Body: Meditation + Physical Activity + Acting Like a Happy Person Via Entheos.com […]
Alexandra Spunt and Siobhan O’Connor are co-authors of No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics. If you’re interested in meditation, DIY beauty products, and vegetarian recipes, be sure to check out their blog: No More Dirty Looks. Here’s a preview of their flagship post featuring 11 […]