OTHER POSTS
Thomas Jack Presents – Klingande
One of my favorite groups to listen to today, Klingande, sitting in for Thomas Jack and his Tropical House podcast. Easy listening for your hump day. Enjoy! Hakuna Matata
Be a farmer, sow good thoughts
“Another dimension of Krishna’s use of the word “field” is brought out by a traditional Hindu anecdote. A wandering Sadhu or holy man is asked what his work in life is; he replies, “I’m a farmer.” When the questioner looks surprised he adds, “This body of mine is my field. I sow good thoughts, and actions, and […]
That Battle Between Two Wolves
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]