Never Give Up – An Inspirational Message For You! from Dallas Page on Vimeo.
OTHER POSTS
You Can’t Teach Speed
Sprinters Falsify the Deliberate Practice Model of Expertise. From Michael Lombardo’s and Robert Deaners abstract of You Can’t Teach Speed: Most scientists agree that expertise requires both innate talent and proper training. Nevertheless, the highly influential deliberate practice model (DPM) of expertise holds that either talent does not exist, or that its contribution to performance […]
Tao Te Ching
“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” -Lao Tzu, Tao Te Ching. I had my first introduction to […]
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
What is Satya?
What is Satya? In English, the Sanskrit word Satya is translated to mean “truth.” Satya is one of the Yamas from the Yamas and Niyamas that Patanjali passed down in Yoga Sutras (arguably the most important yogic text). The Yamas and Niyamas are the first two limbs of Patanjali’s Yoga Sutras. The Yamas and Niyamas can be best simplified […]