Be the reason someone smiles today…

Fun & Easy Recipe: Pumpkin Spice Chia Pudding

Pumpkin Spice Chia Pudding We’ve talked about the benefits of adding chia seeds to your diet in earlier posts. Here’s a quick, fun, healthy recipe that Danielle and I often make: Pumpkin Spice Chia Pudding 1 Cup of Raw Chia Seeds 1 1/2 Cup Almond Milk (or coconut milk) 1/2 Chopped Banana 2 Teaspoons Cinnamon 2 Teaspoons Ground Ginger […]

Can money buy happiness? Wine edition

Felix Salmon, one of the most respected economists in the world wrote a very interesting, funny piece on how wine is one of the few things that can buy happiness (in his opinion). If you study what happens in blind tastings, you get the same result over and over and over again. You can try […]

Create Your Own Reality

Integrity is telling myself the truth. And honesty is telling the truth to other people.

~ Spencer Johnson