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7/10 Art: Conrad Tao
Conrad Tao is a 19-year-old virtuoso who tries to push the limits of classical music by combining tradition and technology. His experiments include compositions for piano and iPad as well as stage performances with a bright pink toy piano. Check out a video of him jamming here.
Finding Your Flow: 6 Steps for a New Morning Routine
Find Your Flow: Suggestions for a new morning routine People talk a lot about “flow.” Psychologist Mihály Csíkszentmihályi proposed the concept decades ago—a state of mind achieved when you’re fully immersed in a project or task—but the basic tenants of flow date back to the teachings of Taoism and Buddhism. As the Buddha tells us, “Do not dwell […]
Rare Footage: Seinfeld’s Recent Talk on Transcendental Meditation
Jerry has been practicing transcendental meditation for 41 years. Here are his insights. Enjoy and leave a comment below.
This Too Shall Pass
“Everything passes, everything.” ~ Anthony de Mello from Awareness Ah, impermanence. Everything passes. Reminds me of Abraham Lincoln and my Vipassana meditation teacher, S.N. Goenka. First, Goenka: One of the key ideas during my 10-day silent Vipassana meditation experience was the idea of Anicca—a Pali word that means “impermanence.” Life is change and we suffer when we […]
“A book is a magic portal to another dimension.” Yes…. Happiness.