11 May
2014
OTHER POSTS
Deaf Seahawks fullback stars in commercial that will give you chills
This gets me pumped up for Sunday’s playoff games. I have taken a liking to the Seahawks due to their holistic approach to wellness and conditioning. Via USA Today: The above commercial is from Duracell and stars Seahawks fullback Derrick Coleman, who is the first deaf offensive player to ever play in the NFL. After […]
Daily Cup of Yoga: 7 Ways to Have Tantric Experiences
Is what you’re practicing actually yoga lite? Maybe it’s actually Tantra. Have you ever questioned whether or not you’re a real yogi? Can you call yourself a real yogi if you don’t meditate in a cave, wear a loincloth or orange robes, or know which mantra or mudra to use at exactly the right moment? […]
Living Green in Small Places
Living green in small places seems to be a way of the future. “It is no longer a trend followed only by the tree huggers and the hippies – it is a fully fledged movement with C.E.O.’s and world leaders singing its anthems. Living an environmentally friendly, eco-conscious lifestyle is not just good for the planet; […]
10 Awesome Health Benefits Of Headstand
Sirsasana or headstand is one of my favorite postures, and has been for many years. There was a time when I would request a headstand on every class I went to whenever the instructor asked us what we wanted to work on. To this day, I practice headstand for at least 10 minutes, 6 days […]