Birds of a feather (video)

Yoga and Thriving at Business – Russell Simmons’ Story

Former Love Surprises Artist

Marina Abramovic and Ulay shared a great love story in the 70s. Together they performed art out of the van they lived in, forming a collective called “the other”. When their relationship had come to an end, they went to the Great Wall of China to walk it together. Both started walking from the opposite end until they […]

6/18 Quote: Siddhārtha Gautama

“All that we are is the result of what we have thought.” -Siddhārtha Gautama (Buddha)

Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation

One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]