Mantra Music: Ong Namo by Snatam Kaur

Ong Namo -I bow to the subtle divine wisdom. Guru Dev Namo – I bow to the divine teacher within.   I have no idea why today I sit in front of a computer, but I trust that this is where I am supposed to be. In this moment, we are blessed. Wherever you are, […]

Amazing Benefits of Bananas

Lucid Practice featured on Roamin’ Around

We had the pleasure of being interviewed by Roamin’ Around last week. I was very pleased with the outcome of this interview, it was both fun and thought provoking. With everyday our thought process is getting stronger and the goals of simply accepting and becoming alive become more clear. Thanks, Phil, for reaching out to […]

7/15 Destination: Palawan Island, Philippines