Chakra Meditation

10/22 Destination: Yamdrok Lake, Tibet

10/3 Art: Meditating Monks at Pongour Falls

Mindfulness Meditation

Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]

Cambodian Culture

Here are some shots I took this week in Siem Reap, Cambodia. Click each photo to enlarge. Enjoy 🙂