OTHER POSTS
Knowing the words is not the same thing as living the meaning.”
“Accept what is, let go of what was, and have faith in what will be.”
~Sonia Ricotti
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
7/25 Quote: Walter Lippmann
“We sit in the shade under trees others have planted.” ~Walter Lippmann Note: I heard this quote yesterday listening to Warren Buffet speak in a Learning by Giving Foundation online course. To hear a man with $50+ billion in the bank speak with the humility and awareness that he exudes gives me an awesome feeling. […]