OTHER POSTS
Jimmy Valvano’s 1993 ESPY Speech
“Don’t give up, don’t ever give up.”
Meditation in the Classroom
Success is not always what we see…
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]