7/12 Destination: Guilin, China

Are Self-Disciplined People Happier?

Time’s Maia Szalavitz wrote an article claiming that self disciplined people are happier. The research, which was published in the Journal of Personality, showed that self-control isn’t just about deprivation, but more about managing conflicting goals. Through a series of tests — including one that assessed 414 middle-aged participants on self-control and asked them about their life […]

Patience is not the ability to wait, but how you act while you’re waiting.

Yoga and Thriving at Business – Russell Simmons’ Story