Lucid Practice

A Blog Featuring Enriching Content on Travel, Wellness, Art, and Yoga

21 Jan
2014

sightsmap.com

Check out Sightsmap.com Sightsmap is a sightseeing popularity heatmap overlayed on Google Maps, based on crowdsourcing: the number of Panoramio photos taken at each place in the world. The goal of the site is to find and explore places interesting for tourism and sightseeing. The most popular places are shown on the map with an appropriate crowd-sourced name, attached links, […]

21 Jan
2014

‘Hand of God’ Spotted by NASA Space Telescope

The hand might look like an X-ray from the doctor’s office, but it is actually a cloud of material ejected from a star that exploded. NASA’s NuSTAR spacecraft has imaged the structure in high-energy X-rays for the first time, shown in blue. Lower-energy X-ray light previously detected by NASA’s Chandra X-ray Observatory is shown in […]

21 Jan
2014

5 Reasons for Yogic Breathing

Yoga is a science and breathing is a respiratory function essential for us to survive. When you combine the two, yoga and breathing, you reap amazing health benefits. Yogic breathing improves respiratory function, it cleanses the organs from toxins, increases blood circulation, and revitalizes the mind helping in decision making. Fitness Republic describes 5 great […]

21 Jan
2014

Frames of Life – beautiful footage from the Canary Islands (short video)

Frames of Life from Günther Gheeraert on Vimeo.

21 Jan
2014

Henri Nouwen on Patience

“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not a waiting passivity until someone else does something. Patience asks us to live […]

20 Jan
2014

1/20 Destination: Rome, Italy

Via Imgur Rome is a city and special comune in Italy. Rome is the capital of Italy and also of the homonymous province and of the region of Lazio. With 2.7 million residents in 1,285.3 km2 (496.3 sq mi), it is also the country’s largest and most populated comune and fourth-most populous city in the European Union by population within city limits.

20 Jan
2014

Stanford’s Distinct Training Regimen Redefines Strength + Flexibility

Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]

20 Jan
2014

I have come to accept the feeling of not knowing where I am going (short quote)

“I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still […]

20 Jan
2014

Meditation program a ‘game changer’ for rough schools

Here’s another arrow — or astra, if you will — in the quiver arguing for allowing yoga and meditation in schools and for kids and young adults. It is an Op-Ed from the San Francisco Chronicle. The author, David Kirp, is a well-respected professor at UC Berkeley who has a reputation for telling things like they are […]

20 Jan
2014

Tynan: Five Reasons I Recommend Japan to Everyone

Tynan compiles five reasons why he would recommend traveling in Japan. #5 was interesting, this is a great way to get around Japan as a backpacker or traveler: 5. It has the Almighty Train Pass The subways in Japan are around the same price as subways anywhere, but the inter-city trains, especially the bullet trains, […]

20 Jan
2014

The intensity of the pain depends on the degree of resistance to the present moment.

~ Eckhart Tolle

19 Jan
2014

Bill Murray on the best experience with a fan.

“The best experience with a fan? It happens sometimes where someone will say “I was going through a really hard time. I was going through a really hard time, and I was just morose or depressed.” And I met one person who said I couldn’t find anything to cheer me up and I was so […]

19 Jan
2014

7 Reasons Why You Should Travel Alone At Least Once In Your Life

1. You will meet amazing people. While traveling with friends or a significant other can be a lot of fun, traveling solo for a certain amount of time can prove to be one of the most rewarding things you’ll ever do because of the great people you’ll meet. When we travel with friends or a […]

19 Jan
2014

You don’t need strength to let go of something. What you really need is understanding.

~ Guy Finley

18 Jan
2014

Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life moves

18 Jan
2014

Threads of Yoga: reading and interview (Video)

Threads of Yoga: reading and interview — Matthew Remski from her skin like summer on Vimeo.

18 Jan
2014

Affective Prayer by Ronald Rolheiser

One of the classic definitions of prayer tells us that prayer is raising mind and heart to God. In essence, that says it all. The problem is that often we raise our minds but not our hearts. Our prayer tends to be intellectual but not affective and we tend to think of prayer more as […]

18 Jan
2014

Lucid Practice Interview: Meredith LeBlanc of The Pondering Yogini Blog

Today is beginning of our 8 week interview series where we’ll present interviews of 8 influential yoga bloggers. We ask 8 engaging questions and we’ll release an interview every Saturday at 8am US EST. For our first interview, we’re happy to interview Meredith LeBlanc of The Pondering Yogini. We connected with Meredith years ago through […]

17 Jan
2014

1/17 Destination: New Zealand Time-Lapse – Dark Cloud/White Light (Short Video)

Dark Cloud / White Light from Joseph Michael on Vimeo.

17 Jan
2014

1/17 Art: Kaffe Fassett Quilt

Kaffe Fassett (born 1937) is an American-born artist who is best known for his colorful designs in the decorative arts—needlepoint,patchwork, knitting, painting and ceramics. “Color is his very medium, whatever the substance he uses.”

17 Jan
2014

Protect your crops from next frigid snap

I hope your cold frames survived last week’s frigid blast; now it’s time to brace up for the next round, which should arrive tonight.  All my five cold frames fared well so far. Some of the more tender vegetation was a little limb one morning, but after the sun came up and warmed the chambers, […]

17 Jan
2014

A Buddhist Monks Definition of Success (Short Video)

“I regard success as sort of the totality, how we are in life, how we are in our business, how we are in a meditation practice. Is it all successful?” Sakyong Mipham Rinpoche is the head of the Shambhala Buddhist lineage and the global network of Shambhala Meditation Centers…he spends much of his time lecturing and […]

17 Jan
2014

Pipeline Winter 2013

Pipeline Winter 2013 from Eric Sterman on Vimeo. Photographer Eric Sterman attached a GoPro to a quadcopter drone to film surfers at the famous Pipeline break in Hawaii. This video is the breathtaking result. Hakuna Matata

17 Jan
2014

Why Don’t My Heels Touch The Floor In Downward Facing Dog

Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]

17 Jan
2014

Let others lead small lives, but not you (Short Poem)

Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you. ~ Jim Rohn

16 Jan
2014

Harish Manwani: Profit’s not always the point (video)

Harish Manwani, COO of Unilever, makes a passionate argument about purpose and sustainability in top-level decision-making. He believes responsibility in “doing well and doing good by people” is the only way to run a 21st century business responsibly. He calls for businesses to stand for values and purpose rather than net profits.

16 Jan
2014

A Guide to the Chakras

Via Yoga Buzz The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s energetic centers. Chakra literally means “spinning […]

16 Jan
2014

80 maps that explain the world

From the Washington Post, an interesting collection of 80 maps (in two parts: one and two) that explain the world and how it works.

16 Jan
2014

Lucid Practice featured on London based MindBodySpirit

We were very pleased and excited to write a piece for MindBodySpirit. MindBoySpirit is an awesome and lucid UK based company focusing on  health and wellbeing, self-empowerment, idea exchange/community.Our piece is titled Words to live by: See the Good and Life is Practice.  Hope you enjoy and if you do, please leave a comment and […]