Rare Footage: Seinfeld’s Recent Talk on Transcendental Meditation

12/28 Destination: Telluride, Colorado, USA

The town of Telluride is the county seat and most populous town of San Miguel County in the southwestern portion of the U.S. state of Colorado. The town is a former silver mining camp on the San Miguel River in the western San Juan Mountains. The first gold mining claim was made in the mountains above Telluride in 1875 and early settlement of what is now Telluride followed.

Water Meditation

When I was in London conducting the weekend Free Yourself meditation program, one of the guided meditations I led the group through was a meditation on conscious drinking. So often, in our busy lives, we grab water by the glass or by the bottle, chug it down when we’re parched, and dump whatever is left […]

Alexi Murdoch – Orange Sky

A good song to practice yoga to this morning.

Swinging at the tree house in Baños, Ecuador