OTHER POSTS
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.
~ Anna Quindlen
Yoga and Athletics Interview : Sage Rountree
Yoga and Athletics Interview : Sage Rountree We have a special guest interviewee for this week’s interview which is focused mainly on yoga and athletics. This is the final week of our 8 week yoga interview questions and answers series. For each of the past 8 weeks, we’ve presented interviews of 8 influential yoga bloggers. […]
How to Actually Stick to Your Goals This Year
http://jamesclear.com/identity-based-habits inf_contact_key=7681a092fda4e7f1d8c1b1d71cc19d2e5ca671f0e557862e1cfd5d6c46e146b2 “Performance and appearance goals are great, but they aren’t the same as habits. If you’re already doing a behavior, then these types of goals can help drive you forward. But if you’re trying to start a new behavior, then I think it would be far better to start with an identity–based goal. Changing […]