OTHER POSTS
A quote about the 3rd niyama, tapas
Tapas is a practice of balanced austerity, sacrifice, discipline. Tapas means “heat” or “fire.” Go through the heat and accept it – invite it in. The fire brings transformation. If you are not in stillness, you are craving or having aversion. Transformation happens through the fire – burn off some layers and emerge as something new – […]
Tuesdays With Timji: The Monday Night Class
We profiled a Tim Miller Lecture video two weeks ago. Today, I wanted to highlight Tim’s weekly blog post, Tuesdays with Timji. I thought that it was a real post, and to see that Tim Miller, a yoga teacher who knows a lot more than a lot of us about the practice, even struggles to get people to […]
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
Flowers in Phnom Penh, Cambodia
Photo of beautiful flowers I recently took shots of in Phnom Penh, Cambodia. Hope you enjoy 🙂