Beautiful Insights from a Meditation Retreat

Beautiful Insights from a Meditation Retreat I’ve never been on a meditation retreat but I’ve heard amazing things. A week in silence. No TV. No cell phone. No computer. No speaking. Just you, your fellow meditators, and your own mind. Ironically, the people who think this sounds like a torturous experience are probably the ones […]

Alan Watts – What Do You Desire? Travel Edition

Via our buddy Adam at TropicalNomad. Great job with the video! 

Yoga: Changing The Brain’s Stressful Habits

Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach.  In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts whispers instructions in a mix of English and Sanskrit.  My Dad, and the rest of the class […]

How Your Passion for Wellness Can Change the World